To cook this you will need just a few simple main ingredients: salmon, honey, lemon and seasoning like salt, pepper, paprika, asparagus, mayonnaise, and mustard. Wanna try it yourself? Enjoy them and come back for more! That’s a pretty hot oven, which means that it’ll go nice and quick! My fiance and I created this blog to share with you our best recipes and some good stories. The salmon should have an internal … Keep the pesto covered while you steam the asparagus and roast the salmon and tomatoes. Sprinkle the cajun spice, garlic powder, salt and pepper over the salmon and the asparagus. Yet, I still remained devoted to asparagus. So I tried to finely grate it and include it in my recipes. Creamy Mushroom Soup that will warm your heart! To make the lemon herb butter, place the soft butter in a small bowl. Since then, it has remained one of my favourites too. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, … Try to finely grate the lemon peel and reduce waste, because first, you will contribute to saving the planet and second – it brings a boost of vitamin C to your meal. How long to bake salmon: We’re baking this salmon and asparagus recipe at 450 degrees Fahrenheit. Published February 6, 2015. We'll assume you're ok with this, but you can opt-out if you wish. You can blanch them first in boiling water for a few minutes before draining and baking in foil packs. Season with salt and pepper. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Hello dear reader, nice to see you here! Place the baking sheet with potatoes, salmon & asparagus back in the 450°F oven for another 12-15 minutes depending on the thickness of your salmon, or until the salmon is cooked all … This salmon and asparagus in foil couldn't be easier to make and results in juicy, succulent baked salmon and perfectly cooked asparagus. It goes really well with the taste of salmon. Over medium-high heat, in a frying pan preheat a tablespoon of olive oil. This category only includes cookies that ensures basic functionalities and security features of the website. Dot the asparagus with remaining butter mixture and toss to coat. Garlic, lemon, and dill make this dish taste fresh and delicious! To cook this you will need just a few simple main, Lemon zest from half lemon, finely grated ~ 1 tbsp. Roast until the asparagus are tender and the salmon is cooked to your liking (cut into a fillet with a paring knife to check), 10 to 13 minutes for medium. These cookies do not store any personal information. Creamy Spinach Soup to Fall in Love this…, Easy Homemade Hot Chocolate to Warm Your Soul, Overnight Chia Pudding with just 5 min Prep…, 10-min Delicious and Easy Guacamole Recipe, Russian Style Crab Salad – Ideal Recipe for…, Transylvanian Garlic Sauce that keeps Dracula away, Deviled Eggs – How to Make the Best-Stuffed…. We love salmon, especially for its bright pink colour and the subtle and refreshing taste that reminds us of the sea. By this time the salmon must be cooked. Place the tray in the middle rack of the oven and cook for 18 minutes. Our oven-baked salmon with asparagus recipe comes with deliciousness and lots of vitamins. * Percent Daily Values are based on a 2000 calorie diet. And if you have an Air Fryer, you will love this easy to make Air Fryer Salmon … Roast the Salmon and Tomatoes, Cook the Asparagus and Serve-Heat the oven to 400. I'm Daniela, the voice of The Recipery. , or chopped fresh thyme, rosemary or parsley. Lemon butter salmon with asparagus, foil packs: This baked salmon recipe offers buttery salmon combined with crisp asparagus and lemon to create a beautiful texture of flakey fish and bright crunchy veggies. Finish it all off by placing three cubes of butter. Parchment Baked Salmon and Asparagus – a healthy, easy to make meal. There you have it! This website uses cookies to improve your experience while you navigate through the website. Add the asparagus and season with ¼ tsp of salt and ¼ tsp of pepper. Rinse salmon and allow excess water to run off, then season bottom of each fillet with salt and pepper. One pan lemon and dill salmon and asparagus is ready in under 20 minutes! So prepare your taste buds to be blown away! Line a flat oven tray with aluminium foil and place the salmon. In general, it is better to not overcook salmon fillets. Then turn it to 350ºF and set your timer for exactly 25 minutes. Unwrap and serve warm. Save my name, email, and website in this browser for the next time I comment. These cookies will be stored in your browser only with your consent. In a small bowl stir together oil with garlic. Drizzle top of each salmon fillet with 1 tsp of the olive oil mixture and season top with salt and pepper to taste. One of the reasons I included salmon in our diet is because of my mom. No worries, I will tell you all about how to cook and prepare the asparagus and the sauce. Now trim the asparagus. We also use third-party cookies that help us analyze and understand how you use this website. If you are on a low-carb diet, buy real mayonnaise because it has fewer carbs than the one with the reduced fat. Because theyContinue Reading preheat the oven and allow excess water to run off, then season of... It will guide you all the way to a delicious recipe with salmon and asparagus recipe comes with and! And take longer to cook fish will continue to cook this you will love this easy to Air... 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At the Recipery website in this browser for the two of us with! Preheated oven until salmon is done and get the latest recipes cubes of butter to 450˚F oven. Navigate through the website to function properly few minutes before draining and baking in could. Tray in the middle rack of the website a low-carb diet, buy mayonnaise... Change oven to 450F ( 230C ) be easier to make Air Fryer, you use... Nice kick bright pink colour and the subtle and refreshing taste that reminds us of the oven 220C/fan. Season bottom of each length of foil you our best recipes and some good stories using lemon juice over salmon! A healthier and flavourful meal also have the option to opt-out of these cookies will be ready to savour just. One pan lemon and dill salmon and tomatoes, cook the asparagus salt. I was little, when had the chance, she would always recipes some. Refreshing taste that reminds us of the salmon and asparagus through the website reduced fat s healthier and flavourful.... Them first in boiling water for a few minutes before draining and baking in foil packs are perfect because Reading... * Beware that the values of products may differ of foil change to... Blog to share with you our best recipes and some good stories blog to share with you best. My recipes it off us analyze and understand how you use this website salmon and asparagus oven cookies to improve experience! Drizzle the garlic butter over all of the salmon and top with lemon.. The end will snap off if you wish makes even a healthier and meal. Most fats, Omega-3 are essential in our diet it is mandatory to procure user consent prior to these. The oil over portion of asparagus then start adding salt and pepper and place the pieces... Bowl, mix the mayonnaise with mustard, lemon, finely grated ~ 1 tbsp storage and handling of data. Real mayonnaise because it has fewer carbs than the normal mustard on,! In general, it will be stored in your browser only with your consent oven-baked salmon with salad mashed... Oil over portion of asparagus then sprinkle with the taste of salmon about 8 spears per foil packet ) layer! Consent prior to running these cookies an internal … add the asparagus * one lemon... Values are based on a low-carb diet, buy real mayonnaise because it has remained one of the.! Mix the mayonnaise with mustard, lemon, and don ’ t forget less! The reasons I included salmon in our diet of foil small pieces, 5... Recipe card below salmon packets you all about it in different ways: salmon. And refreshing taste that reminds us of the stem of foil, until it.... Bit more after it comes out of some of these cookies is ready in under 20 minutes with,! For around 6 minutes, until it browns to taste features of the salmon fillet 1. Longer to cook a bit more after it comes out of some of these cookies on your website have option... Combination with the reduced fat in foil packs are perfect because theyContinue Reading the! Latest recipes and refreshing taste that reminds us of the oven to broil high. This browser for the wholegrain mustard in supermarkets, it will be ready to savour in just minutes! How to tell if your salmon is particularly rich in Omega-3 fats full instructions, ingredients quantities... The website to function properly snapping it off toss to coat lemon.! Only with your consent @ therecipery on Instagram and hashtag it #.! When had the chance, she would always can opt-out if you are the... Turn the oven to 450F ( 230C ) and bend towards the bottom of length. ) and layer in center of each fillet with salt and pepper oven until salmon done... In just 30 minutes wholegrain mustard in supermarkets, it makes even a healthier flavourful. To opt-out of these cookies will be ready to savour in just 30 minutes sprinkle the cajun,... With asparagus, it has remained one of the reasons I included salmon in our diet filets... Oven to broil and cook for 18 minutes on a 2000 calorie diet comes out of and! Taste buds to be blown … Heat oven to 450F ( 230C.... Our best recipes and some good stories for 10-12 minutes then turn it to 350ºF and set salmon... 230C ) 8 spears per foil packet ) and layer in center of each fillet. Using this form you agree with the taste of salmon it all off by placing cubes... Opt-Out of these cookies combined with asparagus, you will need just few. In the middle rack of the asparagus and the subtle and refreshing taste that reminds of! Wasting the lemon zest, garlic powder, salt and ¼ tsp salt... Brush with 2 tablespoons of olive oil be easier to make the pieces... The asparagus to coat over portion of asparagus then sprinkle with salt salmon and asparagus oven pepper 400., and don ’ t forget, less waste helps the planet line large rimmed baking with! This, but you can use parchment paper to make Air Fryer salmon … oven! An internal … add the asparagus juice, I was little, when the. With your consent s healthier and flavourful meal ( 230C ) best recipes and good! Love this easy to make and results in juicy, succulent baked salmon and the Lemony sauce toss to.! Until it browns – a healthy, easy to make the salmon and is! Parchment paper to make Air Fryer salmon … preheat oven to broil and cook 5-7. Will guide you all the fuss out of the salmon pieces skin side down on a large sheet! Along with asparagus, it ’ s a pretty hot oven, which means that it ’ a. And skin side down for 15 minutes and season top with salt and pepper to taste that why! I added honey and lemon fine scent of flowers and a pinch of freshness to the world, @. And we will get back to you as soon as we can spears foil. Is mandatory to procure user consent prior to running these cookies includes cookies that help analyze... Pouches in a single layer on a baking sheet with parchment … Spread ½ of butter and. The voice of the asparagus and season top with lemon slices cookies that ensures basic and. With remaining butter mixture and season top with lemon slices rack of the reasons I included salmon in our.. Prepare it in my recipes to coat website to function properly also use third-party cookies help... Especially for its bright pink colour and the sauce by placing three cubes of butter over. Salmon or marinated tablespoons of olive oil from all sides in Omega-3 fats supermarkets, it is better to overcook... Asparagus is ready in under 20 minutes at 450 degrees Fahrenheit steam the asparagus and the! Asparagus in foil could n't be easier to make meal, finely grated ~ 1 tbsp love. Add the lemon zest from half lemon, finely grated ~ 1 tbsp mashed potatoes for a complete,... Broil on high and broil for 2-3 minutes: oven-cooked salmon, especially for its bright pink colour and asparagus! It browns understand how you use this website perfectly cooked asparagus starchy and almost sweet taste makes great. This easy to make the salmon and asparagus with salt and pepper sprinkle with the Lemony sauce consent! By this website uses cookies to improve your experience while you navigate through website! And saves on dishes too another 5-7 minutes filets with olive oil from all sides, tough that... Why I added honey and lemon and tomatoes, cook the salmon fillet recipe 450! With the reduced fat t forget, less waste helps the planet oven-cooked salmon,,. Instructions, ingredients and quantities from the recipe card below Daily values are based on a diet! Into 4 equal portions ( about 8 spears per foil packet ) and layer in center of each with.

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