Serving Size : 3 units. What Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la breadfruit ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Home. Fried Breadfruit Titan 3 pieces 130.0 calories 7.0 grams carbs 5.0 grams fat 2 grams protein 1 grams fiber 0 mg cholesterol 1 grams saturated fat 60 mg sodium 0 grams sugar 0 … What is breadfruit? 36 %15 gCarbs. Breadfuit fries or nirponos kaapa are very popular vegetarian appetizers in those regions. The flesh of the breadfruit has a nice fragrance and a sweet taste. Calorie Breakdown: 2% fat, 94% carbs, 4% prot. Log Food. How does this food fit into your daily goals? Calories in Fried Breadfruit Nutrition Facts. When you first come across breadfruit, it has the appearance of an exotic, dinosaur-looking, green round egg with a bumpy skin. Daily Goals. Sodium 2,300g--/ 2,300g left. Home Foods. Fat 55g. You'd need to walk 63 minutes to burn 226 calories. Tweet. Some of its varieties can be available year-round. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Ukwa (Breadfruit) By TRIMANDTRENDY Oct 19, 2013 Oct 19, 2013 calories in ukwa nigerian food, nigerian breadfruit calories, Nigerian meals for weight loss, Nigerian weight loss blog, Total Calories, Total Fat, ukwa, ukwa calories, Ukwas Scientific. Fitness Goals : Heart Healthy. Nutritional Info. 10 % 2g Protein. 64 %12 gFat. a meal plan in 2 clicks for free! Amount of sodium in Fried Breadfruit: How many carbs are in Fried Breadfruit? Your daily values may … thank you! Servings: 1.0. Daily Goals. There are 379 calories in 1 cup of Fried Breadfruit. Cholesterol 300g--/ 300g left. 130 / 2,000 cal left. your calorie needs. Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Cooked Breadfruit (Fat Not Added in Cooking), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 35 % 7g Carbs. Breadfruit is a staple food in many tropical regions. There are 99 calories in a 1/4 small Breadfruit. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Titan Fried Breadfruit. The fruit can be roasted, baked, fried and even boiled before consumption. depending on Amount of Calcium in Fried Breadfruit: How much Iron is in Fried Breadfruit? Finca Panapen - Fried breadfruit . I wanted to make a dish with breadfruit for a long time, and finally, my wish came true. Amount of carbs in Fried Breadfruit: How many net carbs are in Fried Breadfruit? Breadfruit can be eaten once cooked, or can be further processed into a variety of other foods, such as chips, or cooked in coconut milk and … Amount of Vitamin C in Fried Breadfruit: How much Calcium is in Fried Breadfruit? 4 % 2g Protein. The fruit is green on the outside and white on … Please leave a comment on the blog or share a photo on Instagram Creamy 3-Ingredient Limoncello Popsicles Amount of net carbs in Fried Breadfruit: How much sugar is in Fried Breadfruit? Fat 56g. Daily Goals. Its a large tree that can grow about 30 metres. French-fried breadfruit has a taste similar to potatoes. Common serving sizes: Serving Size Calories ; 1 oz: 29: 1/4 small: 99: 100 g: 103: 1 cup: 227: Related types of Fruit: Peaches: Oranges: Apples: Raspberries: Strawberries: Bananas : View More Fruit Nutritional Info: See also: You searched for Breadfruit. Find Calorie and Nutrition Information for Fried Breadfruit. Fat 62g. because the fruit ripens, a lot of of this starch regenerate into saccharose and easy sugars like laevulose and aldohexose. Sodium 2,240g. people Amount of sugar in Fried Breadfruit: How much fiber is in Fried Breadfruit? Amount of saturated fat in Fried Breadfruit: How much sodium is in Fried Breadfruit? Cholesterol 300g--/ 300g left. Calorie Goal 1,811 cal. Calories in Breadfruit based on the calories, fat, protein, carbs and other nutrition information submitted for Breadfruit. 60 / 2,300g left. Infos nutritionnelles du/de la breadfruit. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 12 / 67g left. Calorie breakdown: 46% fat, 51% carbs, 2% protein. Ukwas Scientific name is Treculia africana. In general, fruits that feature maturity but just short of ripe are gathered by hand-picking from the tree.In the local markets, breadfruit is available in different sizes, shapes, and colors. The delightful breadfruit is absolutely scrumptious and a surprising source of high energy. clicking our Amazon buttons will give us a little referral bonus. 2,000 calories a day is used for general nutrition advice. Amount of protein in Fried Breadfruit: How much Vitamin A is in Fried Breadfruit? Amount of Iron in Fried Breadfruit: Already 2,000 calories a day is used for general nutrition advice. Fitness Goals : Heart Healthy. 189 / 2,000 cal left. Breadfruits are large, cantaloupe-sized fruit, usually yellow-green in color, with hard, starchy white flesh similar to a potato. There are 379 calories in 1 cup of Fried Breadfruit. Calorie Breakdown: 46% fat, 51% carbs, 2% prot. Nutrition facts for Breadfruit, fried, recommended daily values and analysis. 170 / 2,000 cal left. If you have a breadfruit variety … Discard the fruit core. Breadfruit is enjoyed and grows throughout Tropical Africa. 130 Cal. Serving Size : 2 slices. 5 / 67g left. Breadfruit season coincides with other tropical abundances like durian, mango, jackfruit, etc., from Mayuntil September. Breadfruit or nirponos (as it is called in Goa) is typical of the coastal regions of India and other southeast Asian countries. There are 63 calories in 1 ounce of Fried Breadfruit. Amount Per Serving Calories 189 Total Fat 14g Saturated Fat 2g Trans Fat 0g Unsaturated Fat 12g Cholesterol 0mg Sodium 78mg Carbohydrates 17g Fiber 4g Sugar 6g Protein 1g Did you make this recipe? Peel the Breadfruit, then half and quarter it. Foods. True to its name, breadfruit is a nutrition-packed fruit that tastes and smells like bread in its early stages. 170 Cal. So excited to write this post! Log Food. Food Search. #4lead I finally found breadfruit and can make Fried Breadfruit. 50 % 27g Carbs. There are 103 calories in 100 grams of Breadfruit. Get full nutrition facts and other common serving sizes of Breadfruit including 1 oz and 100 g. There are 226 calories in 1 cup (7.8 oz) of Breadfruit, raw. Find Calorie and Nutrition Information for Breadfruit. Fitness Goals : Heart Healthy. Note: Any items purchased after a hundred g contemporary fruit provides 102 calories. Carbohydrates compose the numerous fraction of this energy. Cholesterol 300g--/ 300g left. Get full nutrition facts and other common serving sizes of Breadfruit including 1 oz and 100 g. Amount of Vitamin A in Fried Breadfruit: How much Vitamin C is in Fried Breadfruit? How does this food fit into your daily goals? Nutritional Info. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of fiber in Fried Breadfruit: How much protein is in Fried Breadfruit? Recipes. Health edges of breadfruit As in line with alternative tropical fruits, breadfruit too holds a lot of calories. Lucy's Food - Fried breadfruit. Calorie Goal 1,870 cal. 0 %--Protein. Serving Size : 56 gram. Amount of calories in Fried Breadfruit: How much fat is in Fried Breadfruit? Sodium 2,298g. Breadfruit are very rich in starch, ripe breadfruit very sweet taste, and before being eaten, they are roasted, baked, fried or boiled. The last time I saw breadfruit was last year during my visit to one of the Caribbean Islands. Search for food. There are 99 calories in a 1/4 small Breadfruit. a member? How does this food fit into your daily goals? 56 % 5g Fat. 2 / 2,300g left. Is it fruit, bread, or even a bread-like fruit? You may come across seedless or seed varieties in the markets.Mature but unrip… Jamaican - Fried Breadfruit. in. Nutritional Info. per 1/4 small - Calories: 99kcal | Fat: 0.22g | Carbs: 26.04g | Prot: 1.03g Scientifically known as Artocarpus camansi, breadfruit is a highly sought after fruit due to its medicinal properties. The breadfruit flesh is firm and creamy white or pale yellow. Learn about the number of calories and nutritional and diet information for Titan Fried Breadfruit. Create Skin texture ranges from smooth to rough to spiny. This article brings forth the health benefits of breadfruit, along with its nutritional value and calories. Log Food. are saying - Curated tweets by EatThisMuch. Breadfruit Raw 1 cup 226.6 calories 59.7 grams carbs 0.5 grams fat 2.4 grams protein 10.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.4 mg sodium … 11 / 67g left. Calorie Goal 1,830 cal. Breadfruit Health Benefits. If you do click them, All trademarks, copyright and other forms of intellectual property are property of their respective owners. 46 % 11g Fat. Wow! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 189 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of fat in Fried Breadfruit: How much saturated fat is in Fried Breadfruit? How many calories are in Fried Breadfruit? Get full nutrition facts and other common serving sizes of Fried Breadfruit including 100 g and 1 cup. Calories 189 Sodium 2 mg Total Fat 11 g Potassium 424 mg Saturated 0 g Total Carbs 27 g Polyunsaturated 0 g Dietary Fiber 0 g Monounsaturated 0 g Sugars 0 g Trans 0 g Protein 2 g Cholesterol 0 mg Vitamin A 1% Calcium 2% Vitamin C 32% Iron 3% *Percent Daily Values are based on a 2000 calorie diet. Sign It is a challenge to find specific ingredients when you are living in a non-Caribbean cultural environment. 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